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Heading in soccer, how to do it properly?

Don’t stand and wait for the ball to hit you; instead, attack it and head it with power.
Heading in soccer is vital for dominating the game in air. Having good heading ability will help you dominate in the front of both six yard boxes. You will also be able to score often at the corner kicks. With your heading skills your team can use the long ball tactic and completely bombard your opponents with long passes towards their penalty area.

As with every other soccer skill, learning how to head a ball properly may take you some time to learn. However, keep in mind to keep your focus on improving your heading skills every practice. If you do that, you will soon notice some great results in your heading skills. Now, let’s take a look at the different methods for heading a soccer ball.

The Flick Header

The flick header gives you the opportunity to play the ball in any direction off your head. This technique is usually used in front of the near post when the ball is crossed from the wing. This method of heading makes it very difficult for the soccer goalie to grip the ball.

The Diving header

When performing a diving header you must propel your body in the path of the ball. Your arms must also be stretched forward to protect you when landing on the ground. Many soccer players find this type of header very difficult to master. If you have a problem with performing this technique, try to practice the dive without ball.

The Glancing header

When performing a glancing header you need to turn your head in the direction of your aim. This motion will redirect the oncoming ball. The glancing header method provides versatility and disguise in the air. This method of heading is especially important in front of the goal when you want to direct the ball past the opposing goalkeeper but also on the field for passing the ball to your teammates.

The Standard Header

When performing a standard header you need to hit the ball with power. This is done by arching your back and swinging your head forward. When performing this type of header you must also keep your shoulders leveled and perpendicular to your aim.

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