How do you become fit for soccer

by Abu

THE ANSWER

Hello Abu.
Well you should first of all start to read all articles in the soccer fitness section. After that, you should pick up one article and then try to follow it.

For example, you may start to jog 5 km per day 2-3 times per week. Then you could involve some hill runs and sprints as a compliment to your jogging.
Good Luck.