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   <title>Soccer Training Guide</title>
   <link>http://www.soccer-training-guide.com</link>
   <description>Soccer Training Guide Provides You With Great and Free Information on How To Become a Better Soccer Player.</description>
   <language>en-us</language>
   <category >soccer training</category>
   <pubDate>Fri, 12 Mar 2010 13:14:01 GMT</pubDate>
   <lastBuildDate>Fri, 12 Mar 2010 13:14:01 GMT</lastBuildDate>
   <copyright>soccer-training-guide.com</copyright>
   <item>
    <title>Mar 12, Mental strength</title>
    <link>http://www.soccer-training-guide.com/mental-strength.html</link>
    <description>One problem I have when playing football is that I don&#39;t have that mental strength on the pitch. Ive had this problem since I started playing football:</description>
    <pubDate>Fri, 12 Mar 2010 13:13:57 GMT</pubDate>
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    <title>Mar 8, f&amp;amp;oq=&amp;amp;aqi=n1g10&amp;amp;fp=flbC24gbdiA</title>
    <link>http://www.soccer-training-guide.com/37438845fgdfgd3435553345dfdj.html</link>
    <description></description>
    <pubDate>Mon, 08 Mar 2010 15:10:10 GMT</pubDate>
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    <title>Feb 26, Setting your Formation</title>
    <link>http://www.soccer-training-guide.com/setting-your-formation.html</link>
    <description>Well kick off by selecting a formation first. Deciding on your formation can be a tricky task but most people have a personal preference, for me it is</description>
    <pubDate>Fri, 26 Feb 2010 14:43:05 GMT</pubDate>
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    <title>Feb 24, the V Defense</title>
    <link>http://www.soccer-training-guide.com/the-v-defense.html</link>
    <description>In youth soccer I never want to give up a brake away goal shot, so my defense plays in a v formation. 2 fullbacks on the side and a center fullback in</description>
    <pubDate>Wed, 24 Feb 2010 10:12:36 GMT</pubDate>
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    <title>Feb 24, Omar&#39;s Soccer Move (S&amp;P (The Stop and Pass))</title>
    <link>http://www.soccer-training-guide.com/omars-soccer-move-sp-the-stop-and-pass.html</link>
    <description>I have made a move of my own that will work only if there is an unmarked man mostly or a teammate that is close. It also tricks the other team into thinking</description>
    <pubDate>Wed, 24 Feb 2010 09:54:45 GMT</pubDate>
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    <title>Feb 24, Soccer Move - Turning The Ball</title>
    <link>http://www.soccer-training-guide.com/soccer-move-turning-the-ball.html</link>
    <description>In this move, we need to place the outside of the foot on one side of the ball. Then push the ball a little and suddenly move the ball in the other direction</description>
    <pubDate>Wed, 24 Feb 2010 09:53:16 GMT</pubDate>
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    <title>Feb 24, Efficient Soccer Goal Drill</title>
    <link>http://www.soccer-training-guide.com/efficient-soccer-goal-drill.html</link>
    <description>This is a goalie drill that really helps me stay focused. You pick a payer from your team and you have him go stand in the goal. Then have all the players</description>
    <pubDate>Wed, 24 Feb 2010 09:50:02 GMT</pubDate>
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    <title>Feb 24, Knuckle Shot</title>
    <link>http://www.soccer-training-guide.com/knuckle-shot.html</link>
    <description>Its a very difficult shot you have to practice it at least one month to get it right. It swings two times in air. How to shot the knuckle ball shot: </description>
    <pubDate>Wed, 24 Feb 2010 09:47:47 GMT</pubDate>
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    <title>Feb 24, How to Get Fit For Soccer</title>
    <link>http://www.soccer-training-guide.com/how-to-get-fit-for-soccer.html</link>
    <description>I think that the best fitness drill for soccer fitness is shuttle runs.  What you do is get 6 or 7 cones, and set them 7 yards apart.  Then you run to</description>
    <pubDate>Wed, 24 Feb 2010 09:40:38 GMT</pubDate>
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    <title>Feb 24, My Soccer Move - The Higgity Wiggity</title>
    <link>http://www.soccer-training-guide.com/my-soccer-move-the-higgity-wiggity.html</link>
    <description>Here is a cool soccer move that I like to perform during my games and practice.  1.Roll the ball with your right/left foot to the right/left.  2.Then stop</description>
    <pubDate>Wed, 24 Feb 2010 09:38:37 GMT</pubDate>
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    <title>Feb 24, Soccer Fitness for Soccer Hints</title>
    <link>http://www.soccer-training-guide.com/soccer-fitness-for-soccer-hints.html</link>
    <description>I am Foluso and I am 12 years old but that doesn&#39;t mean that I am not a fast and skillful soccer player. My hint to everyone is that they should take part</description>
    <pubDate>Wed, 24 Feb 2010 09:32:07 GMT</pubDate>
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    <title>Feb 8, Short sweeper in training!</title>
    <link>http://www.soccer-training-guide.com/short-sweeper-in-training.html</link>
    <description>Hi I am 14 years old. I havent been playing soccer for that long yet I made it on a higher league of a team after only one season of playing. But every</description>
    <pubDate>Mon, 08 Feb 2010 09:28:21 GMT</pubDate>
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    <title>Feb 8, New to soccer</title>
    <link>http://www.soccer-training-guide.com/new-to-soccer.html</link>
    <description>I want to make my high school&#39;s soccer team. I am new to soccer but I want to join really badly. Do I stand a chance of making the cut? The tryouts are</description>
    <pubDate>Mon, 08 Feb 2010 09:27:11 GMT</pubDate>
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    <title>Feb 8, Soccer Professional Dreams</title>
    <link>http://www.soccer-training-guide.com/soccer-professional-dreams.html</link>
    <description>Hey, I am sixteen and I am ok at soccer. Not as good as I want to be. My dribbling skills are not that good and I am pretty poor at juggling. I want to</description>
    <pubDate>Mon, 08 Feb 2010 09:25:36 GMT</pubDate>
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    <title>Feb 8, how to improve my goalscoring frequency and confidence on the field</title>
    <link>http://www.soccer-training-guide.com/how-to-improve-my-goalscoring-frequency-and-confidence-on-the-field.html</link>
    <description>Hi, I&#39;m Mike from Kenya in Africa and dream of playing for Liverpool or Arsenal how can I get them to notice me, also I want to start playing as a striker,</description>
    <pubDate>Mon, 08 Feb 2010 09:24:10 GMT</pubDate>
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    <title>Feb 2, trials</title>
    <link>http://www.soccer-training-guide.com/trials.html</link>
    <description>Hi. I&#39;ve been learning off your site for like 5 months now and its helped a lot and I want to go trials, but which country is the best place to start</description>
    <pubDate>Tue, 02 Feb 2010 09:02:39 GMT</pubDate>
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    <title>Feb 2, Is 15 too late to start training to be a professional soccer player?</title>
    <link>http://www.soccer-training-guide.com/is-15-too-late-to-start-training-to-be-a-professional-soccer-player.html</link>
    <description>Hello, my name is Samy and I am 15 years old turning 16 soon. I live in the United States. I just started playing soccer this year, and after watching</description>
    <pubDate>Tue, 02 Feb 2010 08:58:41 GMT</pubDate>
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    <title>Feb 2, Disadvantages on the soccer field</title>
    <link>http://www.soccer-training-guide.com/disadvantages-on-the-soccer-field.html</link>
    <description>I have started in a soccer team for U16 A league but I recognized that when we trained I wasn&#39;t able to see my players straight away, because I&#39;m short</description>
    <pubDate>Tue, 02 Feb 2010 08:46:03 GMT</pubDate>
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    <title>Feb 2, How to kick from outside of the ark?</title>
    <link>http://www.soccer-training-guide.com/how-to-kick-from-outside-of-the-ark.html</link>
    <description>Hi, my name is Angelo and I am having a difficult time shooting. I play for a premier club but I think that is because of my ball handling skills. Try</description>
    <pubDate>Tue, 02 Feb 2010 08:42:25 GMT</pubDate>
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    <title>Feb 2, All in a hurry..!!</title>
    <link>http://www.soccer-training-guide.com/all-in-a-hurry.html</link>
    <description>Hi..! Actually, we have started a new team of our own. Many of our players lack stamina and skills. Now I got a couple of questions for you. We are having</description>
    <pubDate>Tue, 02 Feb 2010 08:39:09 GMT</pubDate>
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    <title>Feb 2, 7 vs 7 formations</title>
    <link>http://www.soccer-training-guide.com/7-vs-7-formations.html</link>
    <description>We continue to have issues protecting the backside in a 7 vs. 7 formation. We are indoor and play one striker forward, then two midfielders, then a center</description>
    <pubDate>Tue, 02 Feb 2010 08:36:57 GMT</pubDate>
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    <title>Feb 2, Is learning positions important and at what age should positions/responsibility to a degree be gone over with the kids?</title>
    <link>http://www.soccer-training-guide.com/is-learning-positions-important-and-at-what-age-should-positionsresponsibility-to-a-degree-be-gone-over-with-the-kids.html</link>
    <description>By the time kids are 11, should not have SOME coach explained, at least somewhat, to the kids about soccer positions, i.e., a full-back is this, he does</description>
    <pubDate>Tue, 02 Feb 2010 08:33:57 GMT</pubDate>
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    <title>Feb 2, Is learning positions important and at what age should positions/responsibility to a degree be gone over with the kids?</title>
    <link>http://www.soccer-training-guide.com/is-learning-positions-important-and-at-what-age-should-positionsresponsibility-to-a-degree-be-gone-over-with-the-kids.html</link>
    <description>By the time kids are 11, should not have SOME coach explained, at least somewhat, to the kids about soccer positions, i.e., a full-back is this, he does</description>
    <pubDate>Tue, 02 Feb 2010 08:33:56 GMT</pubDate>
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    <title>Jan 19, Soccer kick ball</title>
    <link>http://www.soccer-training-guide.com/soccer-kick-ball.html</link>
    <description>I coach U9 girls and its hard to keep them motivated. So we like to play games. They all love soccer and they like kickball. So why not play. You can</description>
    <pubDate>Tue, 19 Jan 2010 15:44:08 GMT</pubDate>
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    <title>Jan 16, Minimal Flowplayer setup</title>
    <link>http://www.soccer-training-guide.com/flowplayer.html</link>
    <description></description>
    <pubDate>Sat, 16 Jan 2010 16:50:00 GMT</pubDate>
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    <title>Jan 12, Soccer Juggling Issue</title>
    <link>http://www.soccer-training-guide.com/soccer-juggling-issue.html</link>
    <description>Do you have any possible tips for juggling? Especially for a beginning like me who wants to learn how to play soccer. I really want to learn but it&#39;s</description>
    <pubDate>Tue, 12 Jan 2010 09:31:36 GMT</pubDate>
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    <title>Jan 12, Soccer Team Problem</title>
    <link>http://www.soccer-training-guide.com/soccer-team-problem.html</link>
    <description>Hi Mirsad! I have a pretty big problem, and the situation is that I am new to my school, and I really want to join the soccer team. For that the coach</description>
    <pubDate>Tue, 12 Jan 2010 09:22:08 GMT</pubDate>
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    <title>Jan 12, Learning Soccer at 20</title>
    <link>http://www.soccer-training-guide.com/learning-soccer-at-20.html</link>
    <description>I had breathing difficulties when I was small and it has been a few years since I have recovered. But not learning how to kick a ball made me miss so</description>
    <pubDate>Tue, 12 Jan 2010 08:57:54 GMT</pubDate>
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    <title>Jan 12, Soccer Moves - Learning The New Ones...</title>
    <link>http://www.soccer-training-guide.com/soccer-moves-learning-the-new-ones.html</link>
    <description>Hi, I am a kid that plays u-14 soccer and my coach tells me I need a new move to get around kids when taking the ball down the field. So do you think</description>
    <pubDate>Tue, 12 Jan 2010 08:13:35 GMT</pubDate>
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    <title>Jan 12, Soccer Dribbling Problems</title>
    <link>http://www.soccer-training-guide.com/soccer-dribbling-problems.html</link>
    <description>How do I dribble around the defenders if I&#39;m a forward? They always seem to be able to take the ball away from me. Please help?  THE ANSWER  Hello</description>
    <pubDate>Tue, 12 Jan 2010 08:05:25 GMT</pubDate>
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    <title>Jan 12, Pro soccer player dream</title>
    <link>http://www.soccer-training-guide.com/pro-soccer-player-dream.html</link>
    <description>Ive wanted all my life to become a professional soccer player. I am the one in my family that wants to go that far in soccer. I was wondering if you</description>
    <pubDate>Tue, 12 Jan 2010 08:03:54 GMT</pubDate>
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    <title>Jan 8, Is it too late for me to start soccer?</title>
    <link>http://www.soccer-training-guide.com/is-it-too-late-for-me-to-start-soccer.html</link>
    <description>I&#39;m 11 years old and I was wondering if it is too late for me to play soccer. I played soccer in 1st grade and then played baseball for a while but</description>
    <pubDate>Fri, 08 Jan 2010 09:54:32 GMT</pubDate>
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    <title>Jan 8, Soccer Stamina - How To Rebuild it Again?</title>
    <link>http://www.soccer-training-guide.com/soccer-stamina-how-to-rebuild-it-again.html</link>
    <description>Im 14 years old and Im a regular soccer player but I got injured and since Ive been out for about 6 months and I have not been very active. I wan</description>
    <pubDate>Fri, 08 Jan 2010 09:28:03 GMT</pubDate>
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    <title>Jan 6, Soccer Goal Kicks</title>
    <link>http://www.soccer-training-guide.com/soccer-goal-kicks.html</link>
    <description>Hi, I play for my high school soccer team, and I am currently the starting sweeper. I have practiced countless times, and my coach has tried to fix my</description>
    <pubDate>Wed, 06 Jan 2010 10:44:25 GMT</pubDate>
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    <title>Jan 4, Soccer Defenders Responsibility</title>
    <link>http://www.soccer-training-guide.com/soccer-defenders-responsibility.html</link>
    <description>Should a left/right defender ever take the ball down the sideline and attempt to center the ball? Or is it the defender&#39;s job to get the ball to the</description>
    <pubDate>Mon, 04 Jan 2010 09:50:22 GMT</pubDate>
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    <title>Dec 23, Nervous on The Soccer Field</title>
    <link>http://www.soccer-training-guide.com/nervous-on-the-soccer-field.html</link>
    <description>Sometimes Im playing soccer with other people and I tend to get nervous on what to do when the ball comes. Can you help me by telling me how to not</description>
    <pubDate>Wed, 23 Dec 2009 18:11:17 GMT</pubDate>
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    <title>Dec 23, Your reaction on the soccer field AFTER you just passed THE FIRST defender.</title>
    <link>http://www.soccer-training-guide.com/your-reaction-on-the-soccer-field-after-you-just-passed-the-first-defender.html</link>
    <description>First, I want to say that I agree with everything that the article exclaimed, but I would also like to input that dribbling is the one of the more</description>
    <pubDate>Wed, 23 Dec 2009 10:46:55 GMT</pubDate>
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    <title>Dec 22, Professional Soccer - Am I Too Old?</title>
    <link>http://www.soccer-training-guide.com/professional-soccer-am-i-too-old.html</link>
    <description>Hello, my name is Alex Mikhailov and Im 15 years old. Im going to turn 16 in March! I would really love to have a soccer career but Im not too sure</description>
    <pubDate>Tue, 22 Dec 2009 10:22:09 GMT</pubDate>
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    <title>Dec 22, Bunamwaya YOUNG &#39;DA&#39; CLUB ZZANA Ideas for Passing</title>
    <link>http://www.soccer-training-guide.com/bunamwaya-young-da-club-zzana-ideas-for-passing.html</link>
    <description>- When you are passing the ball you mast fast look were and to whom you are going to pass that ball.  - You should consider the opponent team  - Body</description>
    <pubDate>Tue, 22 Dec 2009 10:03:45 GMT</pubDate>
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    <title>Dec 11, Fear in Youth Soccer</title>
    <link>http://www.soccer-training-guide.com/fear-in-youth-soccer.html</link>
    <description>How do I teach my players not to be afraid of getting hit by the ball and not to be intimidated by larger players? Are there ways that I can teach</description>
    <pubDate>Fri, 11 Dec 2009 16:33:45 GMT</pubDate>
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    <title>Dec 9, Soccer Ankle Injury Problems, What To Do?</title>
    <link>http://www.soccer-training-guide.com/soccer-ankle-injury-problems-what-to-do.html</link>
    <description>Hey. Im 20 now. Ive had this ankle ligament injury that keeps coming back. Its like when I play invariably my injured ankle gets twisted again. I</description>
    <pubDate>Wed, 09 Dec 2009 17:52:21 GMT</pubDate>
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    <title>Nov 29, The freekick of a lifetime </title>
    <link>http://www.soccer-training-guide.com/the-freekick-of-a-lifetime.html</link>
    <description>I was sprinting down the wing and then I was fouled  quite a fair distance away. As always me and my friend argued over who should take. He has the</description>
    <pubDate>Sun, 29 Nov 2009 16:14:34 GMT</pubDate>
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    <title>Nov 28, How I Scored My First Soccer Goal!</title>
    <link>http://www.soccer-training-guide.com/how-i-scored-my-first-soccer-goal.html</link>
    <description>My first goal for my team was a good start to my &#39;goal spree&#39; which lasted from September last year to this October. The ball had been punched out by</description>
    <pubDate>Sat, 28 Nov 2009 17:24:25 GMT</pubDate>
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    <title>Nov 6, Soccer Midfielder Help!</title>
    <link>http://www.soccer-training-guide.com/soccer-midfielder-help.html</link>
    <description>Ok, so I have been playing since I was 4 so soccer is my life. I am not bad and really aggressive but, the defense always get the ball away from me</description>
    <pubDate>Fri, 06 Nov 2009 15:51:06 GMT</pubDate>
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    <title>Nov 6, What Soccer Position Should I Play?</title>
    <link>http://www.soccer-training-guide.com/what-soccer-position-should-i-play.html</link>
    <description>I generally play in a defensive position but I don&#39;t think I was built for it because Im quite small only 5&#39;5 and Im 14. I also only weight 35kg so</description>
    <pubDate>Fri, 06 Nov 2009 15:16:32 GMT</pubDate>
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    <title>Nov 6, Soccer Shooting and Accuracy</title>
    <link>http://www.soccer-training-guide.com/soccer-shooting-and-accuracy.html</link>
    <description>I was at soccer practice last night and I was trying to figure out how to get the ball where I want it to go. My coach told me that I need to be</description>
    <pubDate>Fri, 06 Nov 2009 15:02:28 GMT</pubDate>
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    <title>Nov 6, What is The Right Soccer Position For My Skills?</title>
    <link>http://www.soccer-training-guide.com/what-is-the-right-soccer-position-for-my-skills.html</link>
    <description>Hi! I have been taken soccer seriously since I was twelve with kids who are way experienced than me, as well as older in my neighborhood. We have also</description>
    <pubDate>Fri, 06 Nov 2009 14:27:15 GMT</pubDate>
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    <title>Nov 6, Improve Soccer Skills at The Age of 14?</title>
    <link>http://www.soccer-training-guide.com/improve-soccer-skills-at-the-age-of-14.html</link>
    <description>Im 14 years old and I was wondering if I can still develop more skills and better technique? I started playing soccer when I was 5 and when I was 10</description>
    <pubDate>Fri, 06 Nov 2009 14:13:55 GMT</pubDate>
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    <title>Nov 6, Soccer Confidence and Never Giving Up</title>
    <link>http://www.soccer-training-guide.com/soccer-confidence-and-never-giving-up.html</link>
    <description>I have never been the best soccer player, yet I am still doing my best to improve my skills every day. Since under 10 I have been playing b&#39;s and I</description>
    <pubDate>Fri, 06 Nov 2009 08:57:01 GMT</pubDate>
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    <title>Nov 6, Soccer Fitness Plus Heading</title>
    <link>http://www.soccer-training-guide.com/soccer-fitness-plus-heading.html</link>
    <description>This exercise not only helps with heading but improves you soccer fitness as well. I have created a small diagram below that explains how to perform</description>
    <pubDate>Fri, 06 Nov 2009 08:48:23 GMT</pubDate>
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