Underwater Jacks
by Gabriella Bytheway
(Phila. ,P.A. , USA)
Player stands in place while running in place but instead of legs being low,they are higher up and the player keeps raising them higher and higher while arms are doing a jumping jack move and the player is also spelling/screaming "SOCCER" or the teams name for encouragement and fitness. They do this for about half an hour before practice and after practice.